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Plain Lassi | Yogurt Smoothie | Curd Shake

Customize Lassi

Customize Lassi by adding tropical fruits such as mango to make very refreshing and delicious Mango Lassi. Many first time drinkers like drinking Lassi such as Mango Lassi but do not like Plain Lassi that much.

Indian Drinks
India is famous for its food but hardly many people know that it has array of drinks that are both unique and refreshing. MORE...

2 cups yogurt
1 cup water
8 tablespoon sugar (or according to your choice)

1 Pour a cup of water with yogurt.
2 Add sugar.
3 Beat/churn yogurt till it becomes smooth (till it is frothy).
4 Serve chilled.
Nutritional Analysis

Total Calories (kilo calories)


Total Calories from Fat (kilo calories)


Total Fat (g)


Total Saturated Fat (g)


Total Transfat (g)


Cholesterol (mg)


Sodium (mg)


Carbohydrate (g)


Dietary Fiber (g)


Sugar (g)


Protein (g)


Vitamin A (IU)


Vitamin C (mg)


Calcium (mg)


Iron (mg)

Use less sugar than you normally want in dessert to cut down on calories. You can also use sugar substitute splenda but it may give you a slightly different taste.
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