Bagghar-E-Chawwal | Seasoned Pakistani Rice [Food-India.com]

	Indian Recipes
	Main Dish
	Vegetarian
	Non-Vegetarian
	Appetizer or Snack
	Side Dish
	Dessert
	Indian Recipe Index
	Regional Indian Recipes
	Bengali Food
	Goan Food
	Punjabi Food
	Rajasthani Food
	South Indian Food
	Other Regional Indian Food
	Indian Food Ingredients
	Indian Cooking Ingredients
	Ingredient Index
	Indian Cookbooks
	Indian Cookbook Reviews
	Indian Cookbook Directory
	Cookbook Author Directory
	Indian Food Product Review
	Indian Food Product Review
	Indian Dessert Review
	Indian Frozen Entree Review
	Topics From Indian Cuisine
	Indian Food Articles
	Indian Cooking Techniques
	Indian Food On Web
	Food Blogger Profile
	Indian Food Blog Directory
	Indian Food Links

Search Food-India.com

JOIN US AT

Indian Recipes

Bagghar-E-Chawwal | Seasoned Pakistani Rice

Image: Pulao

Bagghar-E-Chawwal Recipe

Bagghar chawwal is a seasoned rice usually served as a main dish in Indian subcontinent. This seasoned rice dish is more popular among Musilms and often served with Yakhani, a mutton meat. However, Bagghar-E-Chawwal can be served in place of rice in with any curry, dal or meat dish.

Ingredients

2 cup of rice
1 medium onion
2 teaspoon vegetable oil
1 teaspoon garlic paste
1 teaspoon ginger paste
¼ teaspoon salt or salt to taste
3 cup of water
2 whole cloves (luang)
2 cardamom (elaichi)
1 cinnamon or dalchini stick (1 or 2 inches long)

Preparation

1	Slice the onion and cook until golden brown in oil or margarine.
2	Add rice, garlic , ginger and salt.
3	Cook until light brown in oil with continuous stirring.
4	When rice mixture forms lumps, add water.
5	Lower heat and add cloves, cardamoms and cinnamon sticks.
6	Cover and cook until tender. Optional garnish with cooked green peas.

Number of Servings: 8

Nutritional Analysis

	Amount per Serving	% DV
Total Calories (kilo calories)	193.7	10
Total Calories from Fat (kilo calories)	13.9
Total Fat (g)	1.6	2
Total Saturated Fat (g)	0.3	1
Total Transfat (g)	0.0
Cholesterol (mg)	0.0	0
Sodium (mg)	219.8	9
Carbohydrate (g)	40.4	13
Dietary Fiber (g)	1.9	8
Sugar (g)	0.7
Protein (g)	3.5
Vitamin A (IU)	1.5	0
Vitamin C (mg)	1.1	2
Calcium (mg)	14.6	1
Iron (mg)	2.2	12

Tips

Nutritional analysis by: Food-india.com