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Masala Dosa

Masala Dosa
Tip on Making Perfect Dosa:

Making thin Dosa is probably the trickiest part. Do it by quickly pouring the batter on pan/griddle. Then, evenly and gently spread it out with the ladle or big spoon by drawing concentric circles on the batter.

 Ingredients

Dosa shell:
1½ cups basmati rice
½ cup urad dal
salt to taste
oil

Masala Filling:
2 large potatoes (aloo)
1 medium onion (chopped)
½ teaspoon toor dal
½ teaspoon mustard seed
½ teaspoon turmeric
1-2 green chili
1 tablespoon oil
salt to taste

 
 Preparation
Dosa shell
1 Separately soak rice and urad dal at least 6 hour or overnight in water.
2

Grind to paste.

3

Mix together, add salt with water to make batter.

4
Leave in room temperature overnight.
5

Mix onion and chilies to the thin batter.

6

Heat pan or griddle with little ghee or oil.

7

Spread the mix on pan in circular motion to make thin Dosa.

8

Cook on both the sides, if desired.

  Masala Filling (Spicy Filling):
9
Heat oil. Add mustard seed, peas, onions and spice.
10 Fry for about 5 minutes on medium heat or/until onions are turned into golden brown
11 Add potatoes and mix and cook some more
  Serve
12 Add filling inside Dosa and roll. Serve hot with coconut chutney.
Nutritional Analysis

Total Calories (kilo calories)

 

Total Calories from Fat (kilo calories)

 

Total Fat (g)

 

Total Saturated Fat (g)

 

Total Transfat (g)

 

Cholesterol (mg)

 

Sodium (mg)

 

Carbohydrate (g)

 

Dietary Fiber (g)

 

Sugar (g)

 

Protein (g)

 

Vitamin A (IU)

 

Vitamin C (mg)

 

Calcium (mg)

 

Iron (mg)

 
 
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