Coconut Chutney (Nariyal Chatni) [Food-India.com]

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Indian Recipes

Coconut Chutney (Nariyal Chatni)

Fresh Coconut Chutney served with Dosa

Coconut Chutney

Coconut chutney is very good when served with Idli (Steamed Rice Cake). Call it pickles, Achar or chutney, it is one of the crucial groups of food in Indian cuisine. Pickle is a big group of food which differ with respect to its flavor, usage, textures, and/or ingredients. Pickles are really different than anything... MORE...

Ingredients

1 cup dried coconut (grated)
1 teaspoon urad dal
3 chilies (change quantity to desired degree of hotness)
2 tablespoons tamarind paste
1 teaspoon plain yogurt (curd)
1 tablespoon oil
salt to taste

Preparation

1	Heat oil in medium heat.
2	Fry the coconut and urad dal until coconut is light golden.
3	Place in blender with spices and grind coarsely and serve.

Number of Servings:

Nutritional Analysis

	Amount per Serving	% DV
Total Calories (kilo calories)
Total Calories from Fat (kilo calories)
Total Fat (g)
Total Saturated Fat (g)
Total Transfat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrate (g)
Dietary Fiber (g)
Sugar (g)
Protein (g)
Vitamin A (IU)
Vitamin C (mg)
Calcium (mg)
Iron (mg)

Tips

Nutritional analysis by: Food-india.com