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Dahi Bara (Yogurt and Fritter)

 
Dahi Bara

Make the yogurt dressing better (thicker and creamier) by putting yogurt in muslin cloth and draining all excessive water from yogurt.

 Ingredients

Fritter Balls:
1 cup urad dal
1 green chili
Pinch of asafetida (hing)
Oil for deep frying
Salted water (1.5 cup salt + ½ teaspoon salt)
salt to taste

Yogurt Dressing:
3 cups yogurt (curd)
1 teaspoon chili pepper
1 teaspoon garam masala
salt to taste

Garnish:
3 teaspoon cilantro (coriander) leaves (chopped)
2 teaspoon cumin seed

 
 Preparation
 

Fritter Balls:

1

Soak urad dal overnight.

2

Drain excess water.

3

Add green chili, asafetida and grind to paste.

4

Heat oil in wok, karahi or any other frying pan.

5

Fry small flat ball (1 to 1.5 inch diameter) on medium brown until golden brown.

6

Drain off excess oil.

 

Yogurt Dressing:

7

Add salt, pepper, and garam masala in yogurt and mix well.

  Serving:
8 Put in salted water for 5 minutes.
9 Remove and squeeze water.
10 Add (in excess) yogurt mixture over urad fritters (Bara).
11 Sprinkle cumin and cilantro (coriander) leaves over and serve.
Nutritional Analysis

Total Calories (kilo calories)

 

Total Calories from Fat (kilo calories)

 

Total Fat (g)

 

Total Saturated Fat (g)

 

Total Transfat (g)

 

Cholesterol (mg)

 

Sodium (mg)

 

Carbohydrate (g)

 

Dietary Fiber (g)

 

Sugar (g)

 

Protein (g)

 

Vitamin A (IU)

 

Vitamin C (mg)

 

Calcium (mg)

 

Iron (mg)

 
 
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